Cassava dumplings are a beloved Caribbean comfort food, offering a firm yet slightly chewy texture with a subtle sweetness and earthy depth from the cassava. The addition of green seasoning infuses a gentle herbaceous flavor, making these dumplings even more delicious. Perfect for soaking up [continue reading]
This Instant Pot Trinidad Callaloo delivers all the delicious flavors of the traditional dish (see that traditional callaloo recipe here) with a fraction of the effort. By using pre-cut frozen ingredients and the efficiency of the pressure cooker, you can achieve the same rich, creamy, [continue reading]
Stewed lentils have long been a comforting and nourishing dish in my kitchen, but I had never thought to add coconut milk—until now. This recipe was inspired by my mom’s stewed red beans, a dish that has been a cherished part of our family meals [continue reading]
There’s nothing quite like the comfort of Mom’s stewed red beans—a staple at our family Christmas dinners, always paired with macaroni pie, callaloo, curry duck, and dhalpuri for a true taste of home. My mom’s version, now adapted for the Instant Pot, is both rich [continue reading]
This stovetop boneless BBQ chicken recipe is quick, flavorful, and perfect for busy weeknights. With tender, juicy chicken thighs coated in a smoky-sweet BBQ sauce, it’s a family favorite ready in under 30 minutes. My daughter prefers boneless chicken, which inspired me to create simple [continue reading]
Curry Egg and Aloo is a comforting and flavorful dish that combines the creaminess of boiled eggs with the heartiness of potatoes, all coated in a fragrant curry sauce. This recipe is perfect for a hearty breakfast, a weekend brunch, or even a satisfying dinner. It’s a great way to introduce children to traditional flavors while rekindling your own culinary memories.
Boil & Fry Cassava is a quintessential Trinidadian dish that holds a special place in the hearts of those who love Trini cuisine. Known for its comforting simplicity and incredible versatility, this recipe transforms humble cassava into a flavorful side dish. Whether paired with rich [continue reading]
When life gets busy, a quick yet satisfying home-cooked meal is essential. This 25-minute Instant Pot curry channa and aloo recipe is a lifesaver for busy families and professionals craving the flavors of traditional Trini cooking without hours in the kitchen. Curry Channa and Aloo [continue reading]
Pelau is one of the most iconic Trini recipes and arguably the national dish of Trinidad. (See my Quick and Simple Chicken Pelau Here.) It’s a beloved one-pot rice dish that combines vegetables, beans, and traditionally, meat. However, in this ‘vegan pelau’, I swap out [continue reading]
Trinidad Bread and Channa: A Delicious Tradition with a Personal Twist In my previous post, I shared my take on boil channa (also known as “cup ah channa”). As a natural follow-up, I want to dive into another beloved Trinidadian staple: Bread and Channa. The [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.