Here is a cassava pie, mashed cassava aka side dish inspired by a bag of frozen yucca I had in my freezer. At the beginning of the COVID pandemic, we stocked up on frozen meats, seafood, mixed veggies, pigeon peas, fruits, cassava and lots of [continue reading]
I have been making corn pie for get togethers for as long as I can remember. It all started with the boxed corn bread mix and quickly decided I wanted to learn to make it from scratch. I wanted an amazing corn pie with [continue reading]
Many, many years ago during one of my visits to Trinidad, we (husband and I – no kids then) were invited to my niece’s in laws for a ‘lime'(Trini get together). There was card playing, laughter, rum, curry agouti (wild meat), french fries and these [continue reading]
Mango Talkarie is a sweet side dish or condiment that accompanies vegetarian or meat dishes. It’s made with tart, green mangoes and amchar massala. In this recipe, green mangoes are cut into pieces lengthwise, cleaned and then boiled with sugar to remove the inherent [continue reading]
“Trinidad Hops bread is essentially dinner rolls. In Trinidad, it’s eaten for breakfast, lunch, or dinner. It has a unique softness, delicate, airy, light chew, and totally satisfying.” As I shared on Facebook over the weekend, we ate a hearty breakfast of bread and chow [continue reading]
A few weekends ago, we made curry beef and curry aloo (Trinidad style) for our Saturday lunch and enjoyed these dishes with delicious soft, paratha roti(buss up shot). It was a really good combination and I have been craving it ever since. How to Make [continue reading]
In this savory and satisfying Trinidad-style stewed fish recipe, a firm fish of your choice—such as carite, king fish, or red snapper—is first seasoned and marinated with a generous amount of freshly blended green seasoning, made with herbs, garlic, and traditional Caribbean aromatics. Once marinated [continue reading]
This quick, simple, budget-friendly and healthy steamed cabbage recipe, referred to as “fry cabbage” in Trinidad and is traditionally eaten as a main vegan/vegetarian dish with sada roti, fried bake, dosti roti, paratha roti, hops bread or even coconut bake for breakfast. Below I served [continue reading]
Trinidad curry aloo, also known as curry potato, is a simple and delicious curry dish that’s very affordable and economical. In this recipe, pieces of potato are sautéed in a mild curry and seasoned with herbs. Hot water is then added, and then it’s simmered [continue reading]
As a young girl growing up in Trinidad, my grandma taught me to make ‘choat’, it was a crepe like dessert made with a mixture of flour, sugar and milk. It satisfied my desire for something sweet after running around the neighborhood, playing and making [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.