Main Dishes

Look no further for many authentic main dishes from Trinidad and the Caribbean.

Stewed Chicken Wings

Stewed Chicken Wings

Happy Mother’s Day to all the moms and mommy figures. May your day be filled with love and lots of relaxation. Here is a simple recipe that anyone can make for you (send this post as a hint) to celebrate this special day. Savor the [continue reading]

Chicken Lo Mein: Vegan | Seafood Options

Chicken Lo Mein: Vegan | Seafood Options

Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or a delightful dinner. Why Make [continue reading]

Trinidad Chicken Roti

Trinidad Chicken Roti

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the fiery hot. What makes up [continue reading]

Trinidad Curry Chicken

Trinidad Curry Chicken

A Homestyle Trinidadian Classic Rooted in Tradition There is nothing quite like the aroma of Trinidad Curry Chicken bubbling on the stove — the sizzle of aromatics, the bloom of curry in hot oil, the bright green freshness of homemade seasoning. This dish is woven [continue reading]

7 Delicious Curry Chicken Recipes Your Family Will Love

7 Delicious Curry Chicken Recipes Your Family Will Love

Here are some delicious Curry Chicken Recipes, one for each day of the week if you so desire! Welcome to an enticing glimpse into the diverse flavors of Trinidad through our compilation of seven irresistible curry chicken recipes (some may say chicken curry, and that’s [continue reading]

Curry Stew Turkey

Curry Stew Turkey

Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking techniques, the stewing process, and vibrant spices and seasonings that embody the [continue reading]

Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce Peruvian cuisine is a delightful fusion of indigenous flavors, Spanish influences, and hints of Asian and African culinary techniques. Among the many dishes that showcase the rich tapestry of Peruvian gastronomy, Peruvian Roasted Chicken stands out for its succulent [continue reading]

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

The Captivating Maracas Bay ‘Fried Bake and Shark’ Experience: Picture this: You’re cruising along the north coast of Trinidad. Make a quick stop at the famous lookout for some Trini snacks for your day’s Maracas Beach Lime. After a couple of minutes drive, the scenic view of the ocean [continue reading]

Stewed Beef with Dumplings

Stewed Beef with Dumplings

When the weather turns cold and the days feel shorter, this Stewed Beef with Dumplings is exactly the kind of meal that brings warmth back into the kitchen. It’s rich, hearty, and full of gravy — the kind of one-pot dish that quietly simmers while [continue reading]

Simple Stewed Chicken – Using Less Sugar

Simple Stewed Chicken – Using Less Sugar

A Healthier Take on a Trinidad Classic Stewed chicken is a Trinidadian classic that has fed generations, bringing families together around Sunday tables and weekday dinners alike. But today, we’re doing it a little differently—and a little healthier. After turning 50, I made a personal [continue reading]