A few weekends ago, the beautiful lavender-hued chive blossoms in my garden inspired me to create a colorful and delicious macaroni salad.  Prior to their blooming, I didn't know chive flowers were edible.  I read that they enhance many dishes including salads, soups and omelettes. Curious and excited, I...

Today I am sharing a delightful Trinidad Stewed Chicken Recipe. Before I do, here is an update.  Summer is officially here, rainstorms and all. What does summer mean to me? It means..... feeling alive again (when it's nice and sunny...

In this simple recipe, a raw half ripe mango is pureed with garlic, bandania (culantro) and hot pepper(s) to create an exotic blend of flavors. Mango chutney is traditionally enjoyed with pholourie or saheena (deep fried fritters made with chickpea flour and/or regular...

What is Trinidad Pelau? Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which rice, fresh herbs, peas or beans, veggies and coconut milk are added...