Stewed Chicken with Macaroni: succulent bone-in chicken is simmered in a rich and aromatic browning, infused with vibrant Caribbean seasonings, and finished off with boiled macaroni(pasta)! Here’s a childhood favorite that was forgotten over the years, a mouthwatering Trini stewed...
Calamari and squid are basically the same thing and the term is interchangeable. However, in Trinidad we have a smaller variety known as ‘scuttle’. My Google search for scuttle, another family of squid, was unsuccessful. I learned that it is...
Stewed gizzards was a childhood favorite. Weekend errands at the nearest town with my dad always ended up at the Chinese mart. They sold hops bread with a variety of choices including stewed gizzards. We always enjoyed our hops bread...
In today's recipe feature, I will be sharing my delicious recipe for curry chicken with eggplant and chickpeas. Are you tired of the same old chicken recipes that lack the excitement you crave? Look no further than this mouth-watering curry...
Every month, we purchase a package of lamb chops from the bulk store, which prompts me to get creative with our usual rotation of lamb recipes, such as curry, stew, grilled, BBQ and baked. Occasionally, I'm inspired to create something...
You have heard and most likely eaten dhalpuri(a flavorful and very popular split pea/dhal stuffed roti), however, I am about to introduce you to the newest roti on the scene (aka my kitchen) Lentil Puri (Lentil Roti, Lentil Flatbread). I...
Geera rice is a fragrant and flavorful dish that's perfect for any occasion. This delectable recipe combines the warmth of roasted cumin with the subtle sweetness of jasmine or basmati rice, creating a symphony of flavors that will entice your...
Oil down is essentially pieces of cassava or breadfruit simmered in coconut milk and herbs until it becomes a creamy texture. Today I am preparing a straightforward variation with cassava, also known as yucca. Traditional ingredients include breadfruit cooked with...
Here is a simple and delicious recipe for Coconut Curry Fish that I think you'll love. It’s much simpler than my original curry fish recipe since we are not pre-frying the fish. This curry fish is an absolutely delicious and...
Smoked herring is a type of fish that has been smoked over an open flame to give it a deeper, smokier flavor. I love smoked herring and tomatoes and coconut pot bake because it evokes memories of Trinidad hanging out...
During my last trip to Trinidad, my aunty Toy (Dad’s sister) made me the most delicious curry shrimp with pigeon peas and dhalpuri roti. I have been craving it for a while and decided to call her for the recipe....
Geera pork is a favorite appetizer (cutters) or main course and the ultimate comfort food for limes(hanging out) and around the holiday season. As the name implies, geera, also known as cumin is the prominent flavor. This spice perfectly compliments...
It’s the holiday season and no one wants to spend hours in the kitchen, even me. As a result, this instant pot curry masala curry goat was born. There is always the special homemade bread and ham, egg or cheese...
Trini Curry chicken with pigeon peas is a family favorite. In this simple recipe, the curry powder, cumin and the abundance of fresh herbs make it not only delicious but also super healthy! What to eat with Curry Chicken with...
Eggplant coated with a seasoned split peas batter and then fried is the perfect snack or appetizer. It is traditionally eaten with boiled or raw mango or tamarind chutney. If you have an eggplant (baigan) and some split peas powder,...
Roast Bakes or Pot bakes, as they are referred to, are nothing short of heavenly. Accompanied by eggs, slathered with butter or cheese, or breaking off a piece to scoop up smoked herring and tomatoes, saltfish and tomatoes or buljol...
Along with aloo pie, saheena, baiganee, pholourie and doubles, Kachori is another popular street food, shack, appetizer or breakfast. This delicious snack is vegan, high in protein and fiber and can be gluten free. It is traditionally served with mango...
Fried Bake (also known as "fry bake") is another very popular Trinidadian breakfast "bread". It is actually fried, not baked. If you have heard of the most famous Trinidad bake and shark, this is my recipe for the "bake" with...
When life gets in the way, this is the type of quick meals I depend on--and I thought you would also benefit from this delicious, budget friendly, quick recipe! Canned Salmon is essential in every pandemic and emergency pantry or...
Peas dhal is essentially curry peas that’s mashed to attain the consistency of the traditional split peas dhal. Our second meal on any trip to Trinidad is usually curried duck, peas dhal and dhalpuri made my mother and sister in...
