Vegetarian

If you would like a variation to the regular sweet potato fries or oven sweet potato fries….or maybe you are looking for a healthy “comfort food” to snack on……or a new side dish to serve alongside your Thanksgiving, Christmas, weeknight or weekend dinner, here is a [continue reading]

Happy almost THURSDAY! I love Thursdays…Guess why? ‘Cause it’s soo close to Friday….which is sooooo close to Saturday…which is….my favorite day of the week….which is also the day of the week I was born…which could be the reason I like vegetating so much….as you can see I’m [continue reading]

‘Trinidad Gulgula’ are flavorful, deep-fried banana fritters.” Gulgula Recipe: Traditional Banana Fritters You’ll Love If you’re looking for a quick, sweet snack or a simple dessert, look no further than Gulgula, the traditional banana fritters! Made with just a handful of ingredients, these delicious fritters [continue reading]

  Dhal is to Trinidad what split pea soup is to the rest of the world. Dried split peas are cooked with sufficient water, turmeric, garlic and a whole hot pepper until the dhal is tender. It is then swizzled to create a smooth, creamy [continue reading]

This Trinidad callaloo recipe is my version of one of our country’s most beloved dishes. Callaloo is often considered Trinidad and Tobago’s national dish, although that statement is certainly debatable. Our twin-island republic boasts such a wide range of delicious food that choosing only one [continue reading]

Today I woke up around 11 am [late, fun-filled night last night with a few of my neighbors]. I didn’t feel like cooking so I went out and bought a toasted bagel with lox cream cheese-one of my favorites. This doesn’t happen too often so you [continue reading]

It was a tradition in our house when I was a child to eat fresh homemade bread, ham, and hot sauce on Christmas mornings. Now, even though I am older and have a house and family of my own, I still go to my mom’s [continue reading]

Sawine is a rich, creamy, comforting dessert made with milk and vermicelli (fine noodles) that’s flavored with ginger, cinnamon, and sometimes other aromatic spices. It’s one of my absolute favorite desserts! I could eat it every day for the rest of my life–easily. Muslims in [continue reading]

  What is coconut milk? The extract of freshly grated flesh of a mature coconut blended with water is referred to as coconut milk. The mature coconut is easily identifiable with a tough, brown, hairy shell. Are coconut milk and coconut water the same? Coconut [continue reading]

I know I get excited about desserts, and this berry cobbler is no exception. In fact, it left me speechless. I sat at my desk for several minutes, trying to put the taste into words, but all I could think was: soft-ooey-gooey blueberry-blackberry-raspberry-strawberry-cakey-chewy goodness. Each [continue reading]