Main Dishes

Look no further for many authentic main dishes from Trinidad and the Caribbean.

Sunday Lunch Week 39 – The Ultimate Corn Soup with Pigtails

Sunday Lunch Week 39 – The Ultimate Corn Soup with Pigtails

Sunday Lunch Week 38-Steamed Fish, Bhagi with Peas & Ochro, and Jasmine Rice

Sunday Lunch Week 38-Steamed Fish, Bhagi with Peas & Ochro, and Jasmine Rice

Sunday Lunch Week 37: Trinidad Chicken Roti – Finding Joy in the Chaos

Sunday Lunch Week 37: Trinidad Chicken Roti – Finding Joy in the Chaos

Sunday Lunch Week 36: Stewed Chicken, Beans, Macaroni & a Farmer’s Market Twist

Sunday Lunch Week 36: Stewed Chicken, Beans, Macaroni & a Farmer’s Market Twist

Curry Duck with Pigeon Peas

Curry Duck with Pigeon Peas

Sunday Lunch Week 35 : Curry Stew Chicken, Dhal & Curry Goat

Sunday Lunch Week 35 : Curry Stew Chicken, Dhal & Curry Goat

Sunday Lunch Week 34: Pumpkin with Shrimp, Curry Lamb, Dosti Roti & Paratha

Sunday Lunch Week 34: Pumpkin with Shrimp, Curry Lamb, Dosti Roti & Paratha

Sunday Lunch Week 33 : Chickpeas Rice, Lemon Potatoes, Green Beans & Lamb Chops

Sunday Lunch Week 33 : Chickpeas Rice, Lemon Potatoes, Green Beans & Lamb Chops

Crispy Chicken Tenders (Perfect for Kids + Meal Prep!)

Crispy Chicken Tenders (Perfect for Kids + Meal Prep!)

Sunday Lunch Week 32: Curry duck with pigeon peas, curry aloo, and paratha

Sunday Lunch Week 32: Curry duck with pigeon peas, curry aloo, and paratha