Main Dishes

Sunday Reflections After a week of battling the flu—which I most likely caught at a fresh juice joint while picking up ginger-turmeric shots—the irony was hard to ignore. Those shots may not have prevented the flu, but they definitely helped me recover faster. When my [continue reading]

Welcoming Fall with a One-Pot Wonder Fall crept in this weekend, and the air carried just enough chill to make a pot of soup feel right. I wanted something warm, earthy, and distinctly Trinidadian—my ultimate corn soup with pigtails. It’s creamy, hearty, deeply flavored, and [continue reading]

A Divine 11:11 Lunch After a late night of partying in the city and the long, drowsy drive back upstate, Sunday began in a fog of fatigue. I fmade ried chicken tenders for the kids and whipped up eggs with tomatoes, and fried ripe plantains [continue reading]

A Glorious Last Cook Before Fall With fall arriving this week, the weather gave us one last glorious Sunday. I rolled the stove outside for what might be the final outdoor cook of the season and set my sights on Trinidad Chicken Roti—tender curry chicken [continue reading]

Some Sundays begin on Saturday, and this was one of them. With a guest at our table, I wanted to make sure they had a hearty, love-filled meal before heading off. It felt right to begin early—giving us space for a leisurely Sunday breakfast, a [continue reading]

Curry duck isn’t just food in Trinidad—it’s passion, pride, and culture. It’s the dish of choice for limes (Trini gatherings), riverside cookouts, and even competitions where neighbors and friends battle for the crown of “best curry duck.” The flavors are deep, smoky, and bold, and [continue reading]

This week’s Sunday lunch actually began on Saturday. I cooked on Saturday instead of Sunday so I could rest the next day—and maybe catch up on the five weeks of Sunday Lunch Chronicles I’m behind on. It was also my husband’s birthday week. He took [continue reading]

The plan for this weekend was supposed to be simple — even a day off. My younger daughter had just moved back into college, and once we got her settled in, I expected to stay with my husband in the city. At the last minute, [continue reading]

This week I almost broke my first rule of these Sunday lunches—I almost cooked the same meal twice! That’s what cravings and favorite combinations can do to the best of us. I was craving a simple menu: effortless (in my world at least), one that [continue reading]

Perfectly seasoned, ultra-crispy on the outside, juicy on the inside—this kid-approved chicken tenders recipe is easy to make, freezer-friendly, and full of bold flavor! Make back-to-school meal prep easy and delicious! Why You’ll Love This Recipe This crispy chicken tenders recipe is everything you need [continue reading]