Seafood

How to Cook Pumpkin with Mixed Seafood Recipe (Trinidad Pumpkin Talkarie)

How to Cook Pumpkin with Mixed Seafood Recipe (Trinidad Pumpkin Talkarie)

This Pumpkin with Mixed Seafood recipe is a delicious variation of traditional Trinidad Pumpkin Talkarie, combining sweet pumpkin with shrimp, calamari, mussels, and baby scallops for a hearty Caribbean-inspired meal. Over the years, I’ve shared several variations on the blog, including Trinidad Pumpkin Talkarie, Pumpkin [continue reading]

How to Make Salmon Pie using Canned Salmon | Salmon Stuffed Fried Bake

How to Make Salmon Pie using Canned Salmon | Salmon Stuffed Fried Bake

Salmon pie, or salmon stuffed fried bake, is a quick and satisfying Caribbean snack, or on the go breakfast, made with seasoned canned salmon wrapped in soft dough and fried until golden brown. This easy version skips frying fish from scratch, making it perfect for [continue reading]

How to Make Caribbean Cabbage with Saltfish

How to Make Caribbean Cabbage with Saltfish

What is Cabbage with Saltfish? Cabbage with Saltfish is a quick, flavorful Caribbean stir-fry where tender-crisp cabbage meets golden, flaked saltfish. This dry version—made without tomatoes—keeps the flavors concentrated while allowing both ingredients to stand out equally. It’s simple, budget-friendly, and deeply rooted in Caribbean [continue reading]

How to Cook Trinidad Salted Mackerel with Tomatoes (Simple Caribbean Classic)

How to Cook Trinidad Salted Mackerel with Tomatoes (Simple Caribbean Classic)

Salted mackerel with tomatoes is a simple Trinidad-style Caribbean dish where salted mackerel is boiled, cleaned, and simmered with tomatoes, garlic, herbs, and just enough coconut milk to create a light, flavorful sauce. This version is balanced rather than heavy, deeply rooted in home cooking, [continue reading]

Caribbean Fried Shrimp Recipe (Crispy, Golden & Flavorful)

Caribbean Fried Shrimp Recipe (Crispy, Golden & Flavorful)

Bake and shark at Maracas Beach is one of those experiences that stays with you — the salt air, the sound of the waves, and the ritual of dressing your bake exactly the way you like it. But for those who don’t eat fish or [continue reading]

Sunday Lunch Week 52: The Final Week — Reporting from Trinidad & Tobago

Sunday Lunch Week 52: The Final Week — Reporting from Trinidad & Tobago

Sunday Lunch Week 52 brings this year full circle — the final Sunday of the year, takes place not from my kitchen in New York, but from my sunny homeland of Trinidad & Tobago. It feels fitting that the year ends here, surrounded by familiar [continue reading]

Curry Baigan and Aloo with Shrimp

Curry Baigan and Aloo with Shrimp

Weekends in my mother’s kitchen were never about rushing. A pot of curry would sit gently on the stove, filling the house with the smell of spices, while dhalpuri, dosti or paratha waited nearby to be torn and shared. Curry baigan and aloo was one [continue reading]

Sunday Lunch Week 48 — Journey to Thanksgiving 2025

Sunday Lunch Week 48 — Journey to Thanksgiving 2025

Note: using last year’s pic until I can download pics from this year’s meal. Stay Tuned. More pics to come! Thanksgiving never arrives suddenly in my home. It gathers itself quietly in the weeks before — in the steady cleaning, the reorganizing, the mental checklists, [continue reading]

Trinidad Pumpkin with Shrimp

Trinidad Pumpkin with Shrimp

This Trinidad Pumpkin with Shrimp (pumpkin talkarie with shrimp) recipe is my variation of the traditional pumpkin dish—pumpkin talkarie—we all know and love. I made this Pumpkin with Shrimp as part of our Sunday Lunch Week 34 menu to showcase this version separately so it’s [continue reading]

Sunday Lunch Week 38-Steamed Fish, Bhagi with Peas & Ochro, and Jasmine Rice

Sunday Lunch Week 38-Steamed Fish, Bhagi with Peas & Ochro, and Jasmine Rice

A Divine 11:11 Lunch After a late night of partying in the city and the long, drowsy drive back upstate, Sunday began in a fog of fatigue. I fmade ried chicken tenders for the kids and whipped up eggs with tomatoes, and fried ripe plantains [continue reading]