A Mother’s Memory, A Daughter’s Recipe This spaghetti and meatballs recipe is for my daughter Lani, who’s finally ready to dive into some serious cooking while on her college vacation. She’s been making delicious, beautifully plated meals for her and her sister lately—and I couldn’t [continue reading]
This curried canned salmon recipe with tomatoes and potatoes is a quick and flavorful dish you can enjoy for breakfast, lunch, or dinner. It’s healthy, gluten-free, and low-carb friendly. Why You Will Love This Recipe A Note from My Kitchen I made this recipe last [continue reading]
Trinidad Boil & Fry Dumplings are a comforting, chewy side dish made with a blend of all-purpose and cassava flour—or all-purpose alone if that’s what you have on hand. First boiled in a flavorful coconut milk broth seasoned with green seasoning and spices, then lightly [continue reading]
Curry Lamb is a treasured dish in our household, rich with bold spices and deep flavor. Unlike milder curried chicken, this version uses a blend of Caribbean curry powders and masalas to build layers of irresistible taste. Whether you enjoy your lamb chewy or buttery [continue reading]
Curry peas and aloo is a classic vegan dish we grew up loving in our Indian-Caribbean household. When pigeon peas were in season, creativity bloomed in the kitchen, and this comforting curry became a treasured favorite. My mom prepared it with care, allowing the natural [continue reading]
A one-pot chickpeas, garlic, and cumin rice dish, inspired by Uzbek flavors. Vegetarian-friendly and perfect with lamb, potatoes, or as a main on its own. This Chickpeas Pilaf was made to go with the Herb Roasted Leg of Lamb, Lemon Roasted Potatoes, and Steamed Green [continue reading]
A Zesty Potato Side Dish Bursting with Flavor These Greek-Style Lemon Roasted Potatoes are one of those unforgettable side dishes that manage to steal the spotlight from the main course. With crispy edges, tender centers, and a bold, tangy flavor from lemon and garlic, they [continue reading]
Rice and peas is a classic Caribbean dish that pairs beautifully with jerk chicken, stewed meats, or seafood. This simple version came together quickly when I had unexpected visitors while preparing Sunday lunch. Using pantry staples, including canned pigeon peas and jasmine rice, I created [continue reading]
Welcome to 52 Weeks of Sunday Lunches! In Trinidad and across the Caribbean, Sunday Lunch—also known as Sunday Dinner—is more than just a meal. It’s a cherished tradition where families gather around a table filled with food, stories, and laughter. The spread is what defines [continue reading]
There’s nothing quite like the comfort of Mom’s stewed red beans—a staple at our family Christmas dinners, always paired with macaroni pie, callaloo, curry duck, and dhalpuri for a true taste of home. My mom’s version, now adapted for the Instant Pot, is both rich [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.