Category: VEGAN RECIPES
Diwali in Trinidad and What It Means To Me
DIWALI, also known as Deepavali or Divali, is the Hindu festival of lights. Diwali is celebrated in India, Trinidad, Guyana, and many other countries and islands around the world. It celebrates the "victory of light over darkness, good over evil,...
Top 10 Vegan Veggie Recipes in Trinidad
This post, Top 10 Vegan Veggie Recipes in Trinidad will provide you with meal ideas and a list of Trini favorites for when you need to add more vegan or vegetarian dishes to your normal meal rotations. Diwali will be...
TOMATO CHOKA RECIPE
Fall is in the air and it's such a beautiful time! The changing of the colors of the trees in NY State are just magnificent! It's certainly something to put on your bucket list my friends. It's time to cozy...
JAMAICAN CALLALOO & POUI BHAJI RECIPE
JAMAICAN CALLALOO & POUI BHAJI RECIPE One evening after work I stopped off at Mummy’s house to drop off a falafel and hummus wrap. I was excited for her to try the sandwich, which by the way, I enjoyed so...
CURRY CHANNA AND ALOO WITH BAIGAN | CURRY EGGPLANT AND POTATOES WITH CHICKPEAS
Today I'll teach you how to make my current obsession, - eggplant and potato with chickpeas (curry channa with baigan and aloo). Whatever way you say it, the result is still phenomenal! On weekends, I wake up early to check...
SOFTEST DOSTI ROTI RECIPE ON THE INTERNET!
After a long day's work, there is nothing like fried aloo and dosti roti. That's what I made for dinner tonight. [caption id="" align="alignnone" width="766"] This is the best![/caption] I descended the stairs of the train station, walked across two...
Trinidad Baigan and Aloo with Tomatoes
Trinidad Baigan and Aloo with Tomatoes In early Spring we built a home garden at my country home using raised beds and organic soil. It proved to be quite easy. The greatest challenge was deciding where we would place it....
Best Potato Salad Recipe
In today's post, you will learn to make the best potato salad ever! Happy Spring! I have somehow immersed myself in Spring cleaning(eliminating)--You could say I have been Kondo-ed(Marie Kondo). If you haven't seen that series yet, look for it...
Oven BBQ Chicken with Ria’s Homemade BBQ sauce Recipes
"This oven bbq chicken is the simplest thing you can put together--preparation is super easy, using simple ingredients and the result is moist, flavorful, and absolutely mouth-watering." Happy Wednesday! Can you believe that January is almost over? Where did the...
How to Cook Pak Choy | Patchoi | Pak Choi
When I think of patchoi talkarie or pak choi (or pak choy) I remember primary school days. Sitting at my desk, opening my tin lunch kit, first removing the package of Ovaltine biscuits (remember that?) and laying it on the...
HOW TO MAKE TRINIDAD DOUBLES – DETAILED RECIPE & INSTRUCTIONS
curry , STOP! You have found the best Trinidad Doubles Recipe! As I get ready to end this year strong and set goals for the new year, I thought that I should post just one more recipe on the blog!...
How to make Dhalpuri | Dhal Puri Roti | Trinidad
, Hello Friends! After posting this dhalpuri video on Youtube, it has quickly become one of the most viewed videos I have created--now more than 1 MILLION VIEWS!! I know many of you will also appreciate the printable recipe and...
Trinidad Sada Roti (Plain)
I know it's been a while, but I've just started getting back into the swing of things on this blog! I've been busy perfecting my video-making skills on  You Tube! If you haven't seen any of my videos yet, please...
Boil and Fry Black Eye Peas — Not a Music Group!
'This boil and fry black-eyed peas dish, referred to as "Googanee" by my Mom, is made traditionally with only onion, garlic, culantro (shado beni) and pepper, but I added veggies for additional flavor and nutrients." The year 2014 came and...
Trinidad Stewed Red Beans
Trinidad Stewed Red Beans  Change seems to be the only constant in my life. Recently, I learned that my 10 year tenure on Wall Street is ending and I am being re-located to Midtown, NYC. One extra hour of...
Trinidad Pumpkin RECIPE
Growing up, pumpkin talkari and dost roti (a layered roti) was one of my absolute favorite meals! Strangely enough, it is also my 10 year old daughter's favorite meal as well. In my recipe below, cubes of pumpkin are sautéed...
Gulgula Bread aka Banana Banana Bread
If you loved my gulgula (banana fritters) recipe, then you must try this banana bread recipe. They are almost twins, except gulgula is fried and this is baked. Both have loads of banana flavor, are moist, dense and delicious with...
Trinidad Coconut Bake (Pot Bake)
Before we venture into a delivious recipe for Trinidad Coconut Bake, here is an update! In my absence, I have celebrated turning 39, which I realized, after much contemplation, isn't so bad after all. Nineteen years ago, I came to...
Festive Quinoa Salad
 I started eating quinoa (pronounced KEEN-wa) last year in an attempt to add some variety and nutrients to my diet. Two years ago I ate rice three times a day. That very restrictive diet worked for me at that...