Is this what you are looking for?: pholourie

Split Peas (Dhal) Pholourie

Split Peas (Dhal) Pholourie

Pholourie are a popular golden, savory, turmeric-infused, deep-fried dough balls that are sold by Street Food vendors and roti shops. In Trinidad, we have three primary types of pholourie: a light flour pholourie, a denser 100% split peas version, and a combination of flour and [continue reading]

Boiled Mango Chutney for Doubles, Aloo Pies, Pholourie

Boiled Mango Chutney for Doubles, Aloo Pies, Pholourie

Boiled mango chutney is a popular sweet and spicy condiment in Trinidad. It’s one of the main condiments enjoyed in doubles, aloo pies or drizzled on fluffy balls of pholourie. In my recipe, green mango is cut into 1 inch pieces and boiled with spices [continue reading]

Aunty Jang’s Pholourie Recipe

Aunty Jang’s Pholourie Recipe

Pholourie is another very popular snack food in Trinidad. It’s soft, chewy, fluffy, and savory, similar in texture to a fritter. Other popular snack foods include saheena, kachori, aloo pie, fish pie, shrimp pie, doubles, chow, chicken and cheese puffs. I vividly recall the parlour [continue reading]

Trinidad Curry Shrimp Roti

Trinidad Curry Shrimp Roti

Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap.  There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s vibrant food culture, where rich, [continue reading]

Trinidad Carnival Food

During Trinidad Carnival, the energy is high, and street food vendors provide delicious, portable meals to fuel the revelers and spectators. Here are some popular foods commonly eaten during the Carnival season: 1. Doubles The most iconic street food of Trinidad, doubles are made with [continue reading]

Trinidad Boil Channa | Cup Ah Channa

Trinidad Boil Channa | Cup Ah Channa

In Trinidad and Tobago, the vibrant street food culture is an essential part of everyday life, offering a delightful array of flavors that reflect the island’s diverse heritage. Among the many beloved snacks, Cup ah Channa, also known simply as boil channa stands out as [continue reading]

Refreshing Pineapple Chow

Refreshing Pineapple Chow

What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is enjoyed at Trini Lime (social gatherings) or just an anytime pick-me-up. It is [continue reading]

Grilled BBQ Chicken for a Small Party

Grilled BBQ Chicken for a Small Party

Wondering how to make Grilled BBQ chicken for a small party or get-together? Worry no more, I got you! As you may have realized, learning to make a proper BBQ chicken is an essential tool in anyone’s repertoire. At some point, you will have friends [continue reading]

Trinidad Chicken Roti

Trinidad Chicken Roti

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the fiery hot. What makes up [continue reading]

Trini Style Cranberry Chutney

Trini Style Cranberry Chutney

If you’re a fan of the rich flavors in tamarind or mango chutney, Trini Style Cranberry Chutney is sure to captivate your taste buds. This delightful condiment boasts a familiar Trini chutney essence, yet surprises with its straightforward list of ingredients. Crafted with the simplicity [continue reading]

Irresistible Shrimp Pies

Irresistible Shrimp Pies

Pies are the ultimate comfort food, whether it is aloo pies, fish pies, or these shrimp pies. These shrimp pies were so insanely delicious that my daughter, who is not a fan of shrimp, devoured three. When she was on her fourth, she asked when [continue reading]

Kachori and Raw Mango Chutney

Kachori and Raw Mango Chutney

Along with aloo pie, saheena, baiganee, pholourie and doubles, Kachori is another popular street food, shack, appetizer or breakfast.  This delicious snack is vegan, high in protein and fiber and can be gluten free. It is traditionally served with mango chutney(raw or boiled),  tamarind chutney [continue reading]

AUNTY TAINA’S SCRAMBLED EGG WITH TOMATOES

AUNTY TAINA’S SCRAMBLED EGG WITH TOMATOES

Growing up in Trinidad more than 40 years ago, my aunty Taina (Dad’s younger sister) made this delicious dish of scrambled egg and tomatoes for breakfast. For me it was more than just scrambled eggs. I was mesmerized by the care she put into the [continue reading]

Delicious Empanadas

Delicious Empanadas

  Recently I made these for my daughter who was visiting from College. I always try to send her back with all her favorite dishes and enough to share. During her last visit I made aloo pies and to change it up a bit I [continue reading]

Curry Mango

Curry Mango

Curry mango can be a main dish, side dish, condiment or snack. It is sweet, spicy, savory and satisfying. One of the greatest joys of eating this is sucking on the seed. It is a great side dish for curry goat, curry duck or stews [continue reading]

Caribbean Inspired Cranberry Chutney

Caribbean Inspired Cranberry Chutney

  This cranberry chutney is a twist to the classic recipe, infused with the savory and spicy flavors of the Caribbean. Your turkey and Thanksgiving guests will thank you for it. You can make this cranberry chutney with as many of the following ingredients as [continue reading]

Curry Chaitaigne | Breadnut

Curry Chaitaigne | Breadnut

Chaitaigne, also known as katahar (in Guyana) or breadnut (Jamaica) is cooked in a flavorful coconut curry sauce, seasoned with onion, garlic, hot pepper(habanero or scotch bonnet) and culantro(bandhania or shado beni).  Other names for chaitaigne are Maya nut, Snakewood, Ramon, Ojoche, Ujushte, Ramon tree, [continue reading]

Trinidad Carhee | Kurhi

Trinidad Carhee | Kurhi

This dish, referred to as carhee or kurhi, uses split pea powder in two ways. First the split pea powder is  used to make small balls of pholourie which are then immersed into a thick soup like gravy which is also made using split peas [continue reading]

Tamarind Chutney for Doubles and Aloo Pie

Tamarind Chutney for Doubles and Aloo Pie

  Tamarind chutney is made with tamarind, sweet or sour varieties, peppers and spices. This popular condiment is enjoyed with aloo pies, aloo roti, pholourie, kachori, saheena or doubles. Check out all these recipes on this site. Made with tamarind, sweet or sour varieties, peppers [continue reading]

SAHEENA | SPINACH FRITTER

SAHEENA | SPINACH FRITTER

SAHEENA is essentially a fried, West Indian, vegan, spinach fritter. Made with flour or ground split peas, spices and seasonings, it comes together quickly and it’s so delicious. Just like our infamous fluffy balls of pholourie, it is a popular snack & Trinidad street food [continue reading]