I know it’s been a while, but I’ve just started getting back into the swing of things on this blog! I’ve been busy perfecting my video-making skills on  You Tube! If you haven’t seen any of my videos yet, please head on over there and [continue reading]

In the diverse tapestry of Trinidad and Tobago’s culinary landscape, few dishes evoke the same level of nostalgia and appreciation as “Trinidad roti”. There is a saying in T&T that is a testament to this fact, “I am not roti, I can’t make everyone happy”. [continue reading]

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the fiery hot. What makes up [continue reading]

Sada Eddoes: In Trinidad, we have some of the most delicious and simple vegan dishes. These are the recipes we grew up on. Recipes created by our great grandparents who came to Trinidad to work in the sugar cane plantation. They altered their traditional recipes [continue reading]

You have heard and most likely eaten dhalpuri(a flavorful and very popular split pea/dhal stuffed roti), however, I am about to introduce you to the newest roti on the scene (aka my kitchen) Lentil Puri (Lentil Roti, Lentil Flatbread). I developed this recipe only after [continue reading]

Sada aloo or stewed potatoes was a favorite growing up back in Trinidad. With such simple basic pantry ingredients, I can see why it was so easy to put together. I am sure this dish saved dinners many a times for my mom. Nowadays, I [continue reading]

Today we are making aloo roti also called aloo puri or aloo paratha, another type of stuffed roti enjoyed in Trinidad, other parts of the Caribbean, and around the world. How to make aloo roti? To make this roti, a simple yet savory and well-seasoned [continue reading]

Roti is a leavened flat bread. There are several varieties in Trinidad including sada roti, paratha roti (buss up shot), dosti roti, pepper roti, aloo roti and dhalpuri roti.

After a long day’s work, there is nothing like fried aloo and dosti roti. That’s what I made for dinner tonight. I descended the stairs of the train station, walked across two streets to get to my parked car, placed my lunch bag in the [continue reading]

, Hello Friends! After posting this dhalpuri video on Youtube, it has quickly become one of the most viewed videos I have created–now more than 1 MILLION VIEWS!! I know many of you will also appreciate the printable recipe and introduction for dhalpuri, so this [continue reading]

What is Paratha Roti? What is Buss up shot /buss up shut roti? Paratha, also known as “buss up shut” is one of the various types of roti (leavened flatbread) ubiquitous in Trinidad, along with sada roti, dosti roti, dhalpuri roti, aloo roti, pepper roti, [continue reading]

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish her family, Curry Baigan and [continue reading]

Trinidad Curry Chicken stands as a testament to the fusion of cultures that defines Trinidadian cuisine. Born from the historical migration of Indian Indentured laborers to Trinidad during the colonial era, this dish embodies the vibrant flavors and rich history of the twin island nation. [continue reading]

Here is a recipe for a simple stewed chicken – using less sugar. Stewed chicken is a Trinidadian Classic. Today, we are doing it a little differently– and healthier. My promise to myself was to start decreasing the amount of sugar I consume after turning [continue reading]

I enjoy listening to my mom’s stories about my Nani’s cooking (her mom). She’s been sharing delicious kitchen tales for decades, and they’ve always held a special place in my heart. She told me that, every Diwali, Nani made these heavenly gojiyas, alongside sweet rice, [continue reading]

In the whirlwind of our daily lives, sometimes we need a recipe that’s not only delicious but also efficient. Our 30-Minute Curry Canned Chickpeas and Potatoes is the answer to your time-strapped kitchen adventures. This delightful curry is a testament to the fact that you [continue reading]

This recipe for Boneless Curry Chicken aims to provide a straightforward and delicious option for both novice cooks and those unfamiliar with Caribbean cuisine. It is designed to eliminate the complexities often associated with traditional Caribbean curry recipes, such as the use of pre-made green [continue reading]

There’s something undeniably comforting about a well-cooked potato dish that warms both the heart and the soul. In today’s post, I am excited to share a recipe that has been passed down through generations – Mummy’s Curry Aloo. Her curry aloo is the best I’ve [continue reading]

This Bhaji recipe differs from the previous version shared here as it requires chorai bhaji (chowrai bhaji) also referred to as amaranth leaves. Growing up in Trinidad, this type of bhaji grew abundantly in the yard. It is not a recipe the majority enjoyed as [continue reading]

Grandma’s Fried Eggs is a unique recipe that’ll leave you craving more. When it comes to fried eggs, nothing compares to Grandma’s special recipe. The way she prepared her eggs has always held a special place in my heart, making it my all-time favorite way [continue reading]